Young coconut with logo

Young coconuts provide a source of calcium, carbohydrates, a trace of iron and dietary fiber. The water in this coconut is very high in electrolytes. One average coconut contains about 140 calories. Saturated fat is present in coconut meat, a rarity for fruits and vegetables.

Tender coconut is the unprocessed young coconut and is Fresh, natural and healthy. It’s a pure and tasty energy drink with rich vitamins, minerals, glucose, fructose, proteins.

It has high potassium content and contains antioxidants. Tender coconut water is the best medicine to reduce cholesterol and triglyceride levels in our blood cells. It is safe and healthy compared to other beverages.

Tender coconut is the most refreshing drink and best to quench your thirst in the summer. It has antioxidant properties which help to protect the body from free radicals. It helps to lower blood pressure level, prevent kidney stone, and support heart health 2.